Books on Stress: Stress Rx: 103 Prescriptions for Overcoming Stress and Achieving Lifelong Happiness by Edwin Riley, PH. D. - available in paperback on or computer download

Dr. Edwin RileyEdwin Riley, Ph.D. offers you one of the most valuable books relating to stress on the market today: Stress RX: 103 Prescriptions for Overcoming Stress and Achieving Lifelong Happiness by Edwin Riley, Ph.D.

In Stress Rx, Dr. Riley shows you the fastest and easiest ways to begin reducing stress levels now and permanantly. This engaging, easy-to-use, INTERACTIVE handbook contains ancedotes, surveys, tips and dialogue, as well as mini-meditensions and exercises that show readers how to quickly and consistenly reduce the tension, anxiety and worry that lead to stress-related illnesses. It also contains stories of some of Dr. Riley's encounters with such famous celebrities as Elvis, Norman Mailer, Hunter S. Thompson and more! As facinating as entertaining, Stress Rx is a required reading in these fast-paced, unpredictable times.

No matter how we try to avoid it, stress bombards us on a daily basis and often without warning. Challenges in relationships, work, finances and other areas of life trigger stress responses, most of which are deeply rooted, having been with us since childhood. Meanwhile, our stress levels grow unchecked, usually until illness sets in.

If you are stressed out and see no way out, then Stress Rx is for you! STRESS RX may be the most timely and critical work on stress today; it is revolutionizing the way we handle everyday stress. You really can find lasting peace and serentity; STRESS RX will show you how. Click here to learn more about Dr. Edwin Riley.

Read the Forward and Introduction from Stress Rx.

Check out the testimonials...

Stress Reduction available print on demandPurchase the book in print at

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Chapter I - From Here to Eternity

Chapter 2 - Weight Control/Loss/Nutrition
Chapter 3 - Overcoming Sexual Stress
Chapter 4 - Facing Stress at Work  
Chapter 4 - Facing Stress at Work - Part 1    
Chapter 4 - Facing Stress at Work - Part 2    
Chapter 5 - Releasing Stress Creators
Chapter 6 - The Fear Factor
Chapter 6 - The Fear Factor - Part 1    
Chapter 6 - The Fear Factor - Part 2    

Stress Rx complete set



Praise for Edwin Riley’s
Stress Rx

“I love “Stress Rx”! In it you will discover the importance of mindful eating and the connection between our food choices and our state of well being. It is sure to illuminate.”
Mark Reinfeld, Co-author, Vegan Fusion World Cuisine, The Complete Idiot’s Guide to Eating Raw, and the 30-minute Vegan. Kapaau, Hawaii

“Stress Rx” represents the life work of Edwin Riley with its twists and turns, textured dimensions and extraordinary insights. Only a professional with acute perception can write as directly and powerfully as this book displays.”
- Dr. Brian Clements, Director Hippocrates Healing Institute, West Palm Beach, FL

“Edwin Riley is a virtuoso educator with a power-filled healing message for working through and transcending stress. From every direction and in an unending onslaught we are up to our eyeballs in stress and its effects on dealing with stress. His intensive background as a creative writer, provolutionary poet, surfer on the literary breakers of liberated philosophy, energy therapist, and rare cross-trained doctor in mind-body integration/health issues altogether gives his message of ““Stress Rx”” a razor-edged relevance. He can help you!”
- Wilbur Curless, Ph.D., Florida Atlantic University, Boca Raton, FL

“The best thing about “Stress Rx” is that it is much, much more than a guide for dealing with life’s stress. It is rather a fundamental guide to rich, full living. It includes excellent advice for improving relationships, creating personal inner peace and becoming successful. It combines the wisdom of good psychology, spirituality and just plain common sense into a mélange that can be helpful to anyone. I was particularly struck by his willingness to include a comprehensive chapter on sexuality which too often is ignored in such works. I also enjoyed his “103 prescriptions” which allows anyone to find cogent suggestions to address almost any life issue. It is thus a useful handbook for anyone in today’s fast-paced and challenging world. Well done, Edwin!”
- Rev. R. Scott Sherman, Unity Minister; founder of EnVision Ministries.

“Even though Dr. Hans Selye is unequivocally the father of stress research, Sir William Osler, the father of American Medicine, wrote over 100 years ago that many illnesses are the result of our stress-filled lives. Despite this knowledge and the hundreds of books dealing with stress, a majority of Americans remain stressed. The time has long passed for a common sense solution to the stress-illness continuum. Edwin Riley’s “Stress Rx” offers everyone an excellent opportunity to reach inside to their own hidden talent for healing and enjoying life. The time has come for all good people to take care of themselves and manage their stress!”
- C. Norman Shealy, M.D., Ph.D., Professor of Energy Medicine, President Emeritus, Holostic University Graduate Seminary, Founding President, American Holistic Medical Association.

“By reading this text all will benefit greatly, enhance their life experience and extend their time on the planet. Following Dr. Riley’s axioms is also an elixir in the pursuit of happiness.”
- Samuel James Freas Ed.D., Author, Screenwriter, and former Olympic and Collegiate Coach. Palm Beach Gardens, FL

“A spectacular book such as this will greatly contribute to a less stressful society.”
- Dr. Yang, Jwing-Ming, Author of 38 books on chi kung and the martial arts; Founder of 45 schools around the world, Boston, MA

“Stress Rx” is a valuable self-healing book that beautifully addresses the issues to modern stress in a way that is both uplifting and practical. It helps create the awareness space for the ultimate dissolving of stress in one’s life which is to know the unlimited, non-casual joy, peace, love and contentment of knowing the true self.”
- Rebbe Gabriel Cousens, M.D., Director of the Tree of Life Rejuvenation Center and author of Creating Peace By Being Peace, Patagonia, Arizona.

Call Dr. Riley at 561-628-8007 or email at